top of page

Dry Needling


What is Dry Needling?

Dry needling is a form of therapy in which fine sterile needles are inserted into specific points in the body to release tension/tight muscles. It is designed to ease muscular pain. 


What are the benefits?

- Releases trigger points (knots) and muscular tension 

- Improves range of motion 

- Speeds up recovery

- Releases the tension from inside

What can Dry Needling help with? 

- Muscular knots

- Lower back pain

- Migraines/headaches

- Tennis elbow 

- Neck pain 
- Plantar Fascitiis 
- Muscular tightness


Dry Needling with Sports Massage 

The benefit of having a Sports Massage with Dry Needling is that multiple areas can be treated at the same time. One area will be massaged while the needles are in a different area releasing muscular tension. 

Difference between Dry Needling & Acupuncture

Acupuncture is a traditional Chinese medicine practice where needles are inserted into specific areas in the body to help treat various health conditions. Dry Needling is used by therapists with the aim of treating neuromuscular conditions, relieving pain, and improving range of motion. The needles used are exactly the same in both treatments, the difference is the end goal and the points of the body in which the needles are inserted. 

bottom of page